Strength & Conditioning
The Columbia Bearcats are privleged to work with Coastal Fitness and head strength coach Johann Windt (B.H.K, NSCA-CPT). Johann is a Certified Personal Trainer with the National Strength and Conditioning Association and has a bachelor's degree in Kinesiology from Trinity Western University with a Strength and Conditioning Specialization. Over the last few years, Johann has worked with some of the top university basketball, volleyball and soccer players in the country as a strength coach intern at TWU. Currently, he works for Coastal Fitness as a personal trainer, and is serving as the strength coach at CBC for the third consecutive year, where he loves the potential to help athletes reach their potential by becoming bigger, leaner, faster and stronger. In addition to his love of lifting, Johann loves spending time with his wife and friends, playing or watching sports, and reading the Bible, theology, and exercise books.